MuskogeePhoenix.com, Muskogee, OK

Features

October 1, 2013

Fresh green beans deserve a spot on table

(Continued)

Chinese-style green beans

Makes 8 servings

1 pound fresh green beans

1 teaspoons vegetable oil

1 teaspoon peeled, minced ginger root

1 clove garlic, minced

2 tablespoons water

1 tablespoons low-sodium soy sauce

1 teaspoon cornstarch

1/2 teaspoon brown sugar

1/2 teaspoon dark sesame oil

1/4 tsp crushed red pepper

1. Trim beans; place in vegetable steamer over boiling water; cover and steam 5 minutes. Or just place directly into boiling water for 4 – 5 minutes, Drain and plunge into cold water to stall the heating; drain.

2. Add vegetable oil to large skillet and place over medium-high heat until warm. Add ginger, garlic and sauté for a minute.

3. Add beans; stir 5 minutes until heated through.

4. Meanwhile, whisk together water, soy sauce, cornstarch, brown sugar, sesame oil and red pepper. Add to beans. Cook 30 seconds, stirring, until heated through.

For more information, reach Doug Walton at (918) 360-2012, or doug.ewalton@gmail.com.

Text Only
Features
AP Video
Six Indicted in StubHub Hacking Scheme Former NTSB Official: FAA Ban 'prudent' EPA Gets Hip With Kardashian Tweet Bodies of MH17 Victims Arrive in the Netherlands Biden Decries Voting Restrictions in NAACP Talk Broncos Owner Steps Down Due to Alzheimer's US, UN Push Shuttle Diplomacy in Mideast Trump: DC Hotel Will Be Among World's Best Plane Crashes in Taiwan, Dozens Feared Dead Republicans Hold a Hearing on IRS Lost Emails Raw: Mourners Gather As MH17 Bodies Transported Robot Parking Valet Creates Stress-free Travel Raw: Fight Breaks Out in Ukraine Parliament Disabled Veterans Memorial Nearing Completion Last Mass Lynching in U.S. Remains Unsolved Home-sharing Programs Help Seniors Ex-NYC Mayor: US Should Allow Flights to Israel
Poll

Should a federal judge have the power to strike down Oklahoma's ban on gay marriage?

Yes
No
     View Results
Featured Ads
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
Stocks