MuskogeePhoenix.com, Muskogee, OK

Fort Gibson

October 21, 2013

Community classes

Water Aerobics —  4:15 to 5:15 p.m. Monday, Tuesday and Thursday. $2 drop-in fee.

Tae Kwon Do —  Master Daniel Snyder 4th Dan Master in Kwon Do and certified instructor is enrolling classes, Monday nigh open class, 6:15 to 7 p.m.; Tuesday night beginner class, 6:15 to 7 p.m.; advanced class, 7 to 8 p.m.; Thursday night beginners, 6:15 to 7 p.m.; and advanced, 7 to 8 p.m. All classes are held in the Intermediate physical education room. Enter on east side by the playgrounds. Cost $45 per month plus cost of uniform.

Zumba —  A Water Aerobics —  4:15 to 5:15 p.m. Monday, Tuesday and Thursday. $2 drop-in fee.

Tae Kwon Do —  Master Daniel Snyder 4th Dan Master in Kwon Do and certified instructor is enrolling classes, Monday night open class, 6:15 to 7 p.m.; Tuesday night beginner class, 6:15 to 7 p.m.; advanced class, 7 to 8 p.m.; Thursday night beginners, 6:15 to 7 p.m.; and advanced, 7 to 8 p.m. All classes are held in the Intermediate physical education room. Enter on east side by the playgrounds. Cost $45 per month plus cost of uniform.

Zumba —  A welcome back class will be from 6 to 8 p.m. Saturday and will be held in the Early Learning Center physical education room. Regular classes will be  5:45 to 6:45 p.m. Mondays; 5:30-6:30 p.m. Wednesdays with Angie; 3 to 4 p.m. Sundays with Kim. Cost for each class, $2 drop-in and all held in the Early Learning Center physical education room. Enter on the back side by the playgrounds.

Body Blast —  A one-minute interval training with body weight strength and cardio, instructed by Kim McClure. Classes will be from 7 to 8 p.m., beginning Oct. 1. $2 drop-in and also held at the Early Learning Center.

Cardio Boot Camp —  Monday, Tuesday and Thursday evenings 7 to 7:30. $2 drop-in. Get a full body workout in only 30 minutes. Classes are held in the Middle School Gym, enter on northside (road to the soccer fields).

Self-defense Class —  A class for any age, male or female, to learn a few basic tips on what to be aware of and what to do to defend yourself in certain situations. Sept. 23. $2 drop-in. Call office for exact location and to pre-register to insure the class makes.

GED Classes —  Monday and Tuesday evenings 5:30 to 8 p.m. Classes held in the North Educational Building. For information and/or to pre-register for any of these classes, call the Community Education Office (918) 478-4034.

1
Text Only
Fort Gibson
AP Video
Six Indicted in StubHub Hacking Scheme Former NTSB Official: FAA Ban 'prudent' EPA Gets Hip With Kardashian Tweet Bodies of MH17 Victims Arrive in the Netherlands Biden Decries Voting Restrictions in NAACP Talk Broncos Owner Steps Down Due to Alzheimer's US, UN Push Shuttle Diplomacy in Mideast Trump: DC Hotel Will Be Among World's Best Plane Crashes in Taiwan, Dozens Feared Dead Republicans Hold a Hearing on IRS Lost Emails Raw: Mourners Gather As MH17 Bodies Transported Robot Parking Valet Creates Stress-free Travel Raw: Fight Breaks Out in Ukraine Parliament Disabled Veterans Memorial Nearing Completion Last Mass Lynching in U.S. Remains Unsolved Home-sharing Programs Help Seniors Ex-NYC Mayor: US Should Allow Flights to Israel
Poll

Should a federal judge have the power to strike down Oklahoma's ban on gay marriage?

Yes
No
     View Results
Featured Ads
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
Stocks