Exercise and Fitness

July 03, 2009 12:16 pm

— Submit calendar items and photos by Wednesday for Friday’s Weekend section. Please include your phone number. E-mail features@muskogeephoenix.com, fax 684-2865 or mail to Features, P.O. Box 1968, Muskogee 74402. For information, phone Features Editor Leilani Roberts Ott, 684-2908.

SPINNING INDOOR CYCLING CLASSES, 6:15 to 7 a.m. Monday, Wednesday and Friday, Muskogee Swim and Fitness Center, 566 N. Sixth St. Information: 681-4733.

WEDNESDAY YOGA, 6:30 to 7:30 p.m. Wednesdays, First United Methodist Church parlor, 600 E. Okmulgee Ave. Cost: $25, for six one-hour classes. Information: Martha Stoodley, 683-2373, or stoodleymartha@gmail.com.

TEEN FITNESS SUMMER PROGRAM, through July 23, 2 to 3:30 p.m. Mondays and Thursdays for ages 12 to 15, Muskogee Swim and Fitness Center, 566 N. Sixth St. Cost: $90. Topics: Making fitness enjoyable, weight room etiquette, proper lifting techniques. Information: Kent Kamp, CPT, CTRS, fitness coordinator, 681-6596.