MuskogeePhoenix.com, Muskogee, OK

November 21, 2013

THINGS TO DO — Exercise


— CROSS MANIA, 7:30 p.m. Thursdays, Strictly Fitness. Information: (918) 683-2639.

LABLAST DANCE FITNESS, 6:30 p.m. Wednesdays, Cockle’s Dance Studio, 407 N. York St. Class taught by certified teacher and professional ballroom instructor Randy McBride. Information: (918) 684-7250.

SPINNING INDOOR CYCLING CLASSES, 6:15 to 7 a.m. Monday, Wednesday and Friday, Muskogee Swim and Fitness Center, 566 N. Sixth St. Information: (918) 681-4733.

WEDNESDAY YOGA, 6:30 to 7:30 p.m. Wednesdays, First United Methodist Church parlor, 600 E. Okmulgee Ave. Cost: $25, for six one-hour classes. Information: Martha Stoodley, (918) 683-2373, or stoodleymartha@gmail.com.

YOGA CLASS using chairs and standing poses, 10 to 11 a.m. Mondays, Three Rivers Museum Cost: $25 for series of six classes. Information: Martha Stoodley, stoodleymartha@gmail.com or (918) 683-2373.

YOGA STRETCH AND STRENGTHEN, 5:30 p.m. Mondays, First Presbyterian Church. Cost: $25. Information: Martha Stoodley, (918) 683-2373.

ZUMBA DANCE WORKOUT, 6:30 p.m. Thursdays, Cockle Dance Studio, 407 N. York St. Cost is $30. Instructor: Angel Smith, a certified teacher. Information: (918) 684-7250.

ZUMBA WITH RACHEL MEINERSHAZEN, 7:30 p.m. Tuesdays, Strictly Fitness. Information: (918) 683-2639.